Managing Parenting Stress

About the Event
Parenting young children can be fraught with stress, difficult emotions, and disappointed expectations. In this mini-workshop for parents of young children, we will discuss effective options for managing parenting stress, including mindfulness and other strategies for self-compassion.

What we will cover:

  • Common sources of stress for parents
  • Strategies to decrease parenting stress
  • The power of self-compassion when parenting

Event info

JUL 26, 2022

12:00 – 12:30 EST
Virtual Event

This event has already happened. To view the recording, leave your email below. You will be redirected to the Zoom recording.
Meet our host

Jennifer Gillette

Director of Child Development & Parent Education

Jennifer is a parenting & child development/behavior expert with more than 25 years of experience supporting parents and their children. Her professional background includes preventive, relational, and strength-based work with families in pediatric primary care, academic research settings, training & consultation services.